Below is a question that I've been receiving lately, along with my answer.
Feedback Question: I am 60 years old, have had a hysterectomy and have not been on any replacement hormone. I do have hot flashes and I am over-weight by 75 lbs. My question is that I didn't see any thing about this diet for someone who has had a hysterectomy.
Answer: The Anti-Estrogenic Diet applies to any adult regardless of age, gender or health condition. It provides the knowledge and nutritional means to defend the body from the sickening effects of estrogenic chemicals, phytoestrogens and harmful estrogen metabolites. The Anti-Estrogenic Diet is not a medical treatment, but rather a natural approach to preventing and lowering the risk associated with industrial and natural estrogens which overwhelm our bodies today. And, for that matter it may be helpful in any case, including someone who has had a hysterectomy. You can get more information on the various benefits of the Anti-Estrogenic approach by checking our Online Forum to see how others have benefited from the diet.