Are We Better Adapted for a High Fat, Vegetarian Diet?

When you compare modern grains to nuts and seeds, you will see that humans as a species are much better adapted to utilizing high fat foods, nuts and seeds, as opposed to utilizing grains. The oils from these primal high fat foods is far more nourishing to the muscular system, far more nourishing to the neural system and the hormonal system, than the nutrients derived from grains. As a species we are genetically far better suited for storing fat and utilizing fat for energy than we are at utilizing carbohydrates. If we were adept as a species at using carbohydrates as a primary source of fuel, we would probably end up looking like carbohydrate-enriched bulbs, we would look like potatoes or yams, like the child's toy, Mister Potato Head. We should not ignore how we evolved and what nutrients we are adept at processing. We should not ignore what nutrients we are inept at processing. Those foods on the bottom of the food chain, fruits, vegetables, roots, legumes, nuts and seeds, are undoubtedly the most beneficial to our survival.