What is wrong with modern nutrition?

The typical modern diet is a complete disaster. The current epidemic of cancer, obesity and diabetes are proof-positive that poor eating habits and inferior nutritional products are accelerating a myriad of horrific epidemics. Doctors, nutritionists and so-called "heath experts" look for the next compound, substance or medicinal miracle substance to sell to the public for profit. Profit is King. Meanwhile real miracle substances and compounds are available, not at GNC or pharmacy, but rather at the local grocery store! For example; certain primal foods at the low end of the food chain, plant foods such as broccoli, cabbage, brussel sprouts, beans, nuts, seeds, etc., are incredibly beneficial, yet often neglected and underappreciated! In addition there is the issue of pollution: we live today in a world contaminated with industrial toxic chemicals. We also overlook the fact that we have inherited mechanisms that can protect us from most of these harmful compounds. But these inherited mechanisms cannot be activated without proper nutrition.

Modern day nutrition places incredible emphasis on vitamins and minerals, and while it is true that these are essential and needed, but by themselves they are useless! Vitamins and minerals are attributed with way more power than they actually deliver. What really works best are primitive foods from the bottom of the food chain, foods that provide us with primal nutrients, flavonoids, flavonones, glycosides, indoles and sterols. These nutrients have been shown to nourish the body’s command center, the brain and the hormonal system. Many of these primal nutrients work in a way that recharge and revitalize the entire body and keep it in a young and viral state. My approach to human nutrition is fundamentally anti-industrial.