The Warrior Diet
Building upon diet principles of ancient warrior societies and cutting edge nutrition science, the Warrior Diet proposes radical yet proven effective solutions to modern man's ailments.
The Paleo-Warrior Diet
Combining the benefits of the Warrior Diet and the Paleo Diet into a seamless approach to health, diet, and exercise that is tuned to the indicidual's goals, lifestyle, and physical state.
Learn how to incorporate intermittent fasting into your weekly routine for achieving a peak state of health and well being while also shedding pounds.
Crab Salad with Avocado-Cilantro Dressing
Menus & Food Lists
From Fruits to Veggies and More
Find great dishes and learn about the foods that you should eat or avoid.